
Overnight Recovery
Why we made this
Overnight is your longest recovery window and biggest fasted period. Casein drips amino acids for 7 hours; the sleep support helps you get deeper sleep to actually use them.
1 scoop in 8 oz milk 30 min before bed on training days.
Hard-training athletes, muscle-building protocols.
What's inside
Micellar casein (20g), magnesium glycinate, tart cherry, glycine, L-theanine, cocoa, monk fruit.
Where it comes from
Casein from grass-fed Irish dairies; tart cherry from Michigan.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Overnight Recovery has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Overnight Recovery.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Overnight Recovery is not the cheapest option but the quality is obvious after two weeks.
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