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Overnight Recovery Post-Training Blend
RIVERGROVE
Overnight Recovery
CHOCOLATE
Best seller
Sleep

Overnight Recovery

Post-Training Blend
4.8 · 8 reviews
$44.20
$52.00
· 30 servings · pouch
1
gluten freesugar free
Casein protein + magnesium + tart cherry
Take 30 min before bed on training days
Repairs while you sleep
COA on every batch
Clean-label promise
3rd-party tested
Free ship $75+
The story

Why we made this

Overnight is your longest recovery window and biggest fasted period. Casein drips amino acids for 7 hours; the sleep support helps you get deeper sleep to actually use them.

Certifications
Third-Party TestedNon-GMOcGMP FacilityCOA On Every BatchGrass-Fed Casein
How to use

1 scoop in 8 oz milk 30 min before bed on training days.

Who it's for

Hard-training athletes, muscle-building protocols.

Ingredients

What's inside

Micellar casein (20g), magnesium glycinate, tart cherry, glycine, L-theanine, cocoa, monk fruit.

Sourcing

Where it comes from

Casein from grass-fed Irish dairies; tart cherry from Michigan.

Certificate of Analysis · Batch #3153
Supplement facts
Supplement Facts
Serving Size: 1 scoop (30g)
Amount / Serving% DV
Calories 120†
Protein 20g40%
Magnesium 200mg48%
† Daily Value not established.
Pairs well with

Stack it with

Reviews

4.8 out of 5 · 8 verified reviews

Mar 12, 2026
Genuinely clean

Third-party COA on the website sold me. Overnight Recovery has become part of my morning stack — no chalky aftertaste and no bloat.

— Sarah K. · Verified buyer
Feb 28, 2026
Noticeable within a week

I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.

— Devon M. · Verified buyer
Feb 04, 2026
Great, wish tub was bigger

Flavor is subtle in the best way. I'd love a family-size option of Overnight Recovery.

— Priya R. · Verified buyer
Jan 22, 2026
Best in class

Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.

— Marcus T. · Verified buyer
Jan 10, 2026
My dietitian recommended it

She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.

— Jenna L. · Verified buyer
Dec 18, 2025
Solid daily

Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.

— Owen P. · Verified buyer
Dec 02, 2025
Finally a brand I trust

I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.

— Camille V. · Verified buyer
Nov 14, 2025
Worth the price

You get what you pay for. Overnight Recovery is not the cheapest option but the quality is obvious after two weeks.

— Ben H. · Verified buyer

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