Prenatal Foundation
Why we made this
The most under-dosed nutrient in prenatal formulas is choline (needed for fetal brain development). Ours delivers a clinically meaningful dose.
2 capsules with breakfast.
Trying to conceive, pregnant, or breastfeeding.
What's inside
Methylfolate (800mcg), choline bitartrate (300mg), iron bisglycinate (18mg), iodine (220mcg), biotin, D3, K2, B12, B6, magnesium, zinc, algae DHA.
Where it comes from
Choline from Balchem VitaCholine®. Formulated with input from three practicing OB-GYNs on our advisory board.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Prenatal Foundation has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Prenatal Foundation.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Prenatal Foundation is not the cheapest option but the quality is obvious after two weeks.
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