Women's Essential Multi
Why we made this
Built around the nine nutrients Ritual popularized — but with full sourcing disclosure and no proprietary blend hiding weak doses.
2 capsules with breakfast or lunch. Best absorbed with fat.
Women 18–50 wanting a foundational daily multi.
What's inside
Methylcobalamin (B12), methylfolate, vitamin D3, K2 MK-7, chelated iron (Albion), magnesium glycinate, boron, biotin, algae DHA.
Where it comes from
Each nutrient traceable to a named single supplier with COA on file. Iron from Albion Laboratories.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Women's Essential Multi has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Women's Essential Multi.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Women's Essential Multi is not the cheapest option but the quality is obvious after two weeks.
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