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Postnatal Foundation Recovery & Nursing
RIVERGROVE
Postnatal Foundation
RECOVERY & NURSING
Vitamins

Postnatal Foundation

Recovery & Nursing
4.8 · 8 reviews
$39.10
$46.00
· 60 capsules · 30 servings
1
vegangluten freesugar free
Nutrients depleted by pregnancy & breastfeeding
Higher choline, DHA, iron, and biotin
Supports milk supply and postpartum recovery
COA on every batch
Clean-label promise
3rd-party tested
Free ship $75+
The story

Why we made this

Postpartum depletion is real and undertreated. This formula was designed with our OB advisors specifically for the year after birth.

Certifications
Third-Party TestedNon-GMOcGMP FacilityCOA On Every BatchOB-Reviewed
How to use

2 capsules with breakfast for 6–12 months postpartum.

Who it's for

New mothers, nursing mothers.

Ingredients

What's inside

Methylfolate, choline (400mg), algae DHA (400mg), iron, biotin (2,500mcg), D3, K2, B12, methyl B12, magnesium, zinc, moringa leaf.

Sourcing

Where it comes from

Moringa from Indian organic co-op — traditional galactagogue.

Certificate of Analysis · Batch #7867
Supplement facts
Supplement Facts
Serving Size: 2 capsules
Amount / Serving% DV
Choline 400mg73%
DHA 400mg
† Daily Value not established.
Pairs well with

Stack it with

Reviews

4.8 out of 5 · 8 verified reviews

Mar 12, 2026
Genuinely clean

Third-party COA on the website sold me. Postnatal Foundation has become part of my morning stack — no chalky aftertaste and no bloat.

Sarah K. · Verified buyer
Feb 28, 2026
Noticeable within a week

I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.

Devon M. · Verified buyer
Feb 04, 2026
Great, wish tub was bigger

Flavor is subtle in the best way. I'd love a family-size option of Postnatal Foundation.

Priya R. · Verified buyer
Jan 22, 2026
Best in class

Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.

Marcus T. · Verified buyer
Jan 10, 2026
My dietitian recommended it

She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.

Jenna L. · Verified buyer
Dec 18, 2025
Solid daily

Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.

Owen P. · Verified buyer
Dec 02, 2025
Finally a brand I trust

I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.

Camille V. · Verified buyer
Nov 14, 2025
Worth the price

You get what you pay for. Postnatal Foundation is not the cheapest option but the quality is obvious after two weeks.

Ben H. · Verified buyer

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