
L-Theanine
Why we made this
The green tea compound responsible for the 'calm alertness' of tea rather than the buzz of coffee. Stack it with your morning coffee to lose the jitters.
1 capsule with coffee, or in the afternoon for calm.
Coffee drinkers, focus stackers, daytime anxiety.
What's inside
Suntheanine® L-theanine.
Where it comes from
Suntheanine — patented enzymatic-fermentation L-theanine from Japan. The only clinically studied form.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. L-Theanine has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of L-Theanine.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. L-Theanine is not the cheapest option but the quality is obvious after two weeks.
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