
Gentle Iron
Why we made this
Standard iron supplements cause GI issues for most users. Bisglycinate is genuinely tolerated — a game-changer for people restoring iron levels.
1 capsule daily with breakfast. Blood-test based dosing recommended.
Menstruating women with low ferritin, plant-based eaters, endurance athletes.
What's inside
Iron bisglycinate chelate (Albion Ferrochel®), whole-food vitamin C from acerola.
Where it comes from
Ferrochel is the most-studied gentle iron on the market.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Gentle Iron has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Gentle Iron.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Gentle Iron is not the cheapest option but the quality is obvious after two weeks.
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