Active B-Complex
Why we made this
Roughly 40% of the population has an MTHFR gene variant that reduces folate conversion. Methylated forms bypass the problem. Every B in this formula is in its active form.
1 capsule with breakfast.
MTHFR carriers, high-stress users, vegans, drinkers, pregnant women (in addition to prenatal).
What's inside
B1 (benfotiamine), B2 (R5P), B3 (niacinamide), B5, B6 (P5P), B7, B9 (methylfolate), B12 (methylcobalamin).
Where it comes from
Active-form B vitamins from Swiss and German pharmaceutical-grade suppliers.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Active B-Complex has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Active B-Complex.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Active B-Complex is not the cheapest option but the quality is obvious after two weeks.
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