Electrolyte Hydration
Why we made this
The sodium level (1,000mg) is what makes an electrolyte drink actually work. Most 'hydration' products underdose it because sodium is a marketing concern. It shouldn't be.
1 stick in 16–20 oz cold water. First thing in morning, before or after workouts, or on hot days.
Athletes, hot-climate residents, low-carb eaters, hangover recovery.
What's inside
Sodium chloride (Redmond Real Salt), potassium chloride, magnesium malate, natural citrus flavor, citric acid, organic monk fruit extract, stevia leaf.
Where it comes from
Redmond Real Salt from Utah — 60+ trace minerals. Potassium and magnesium from vetted mineral suppliers.
Stack it with
4.8 out of 5 · 8 verified reviews
Third-party COA on the website sold me. Electrolyte Hydration has become part of my morning stack — no chalky aftertaste and no bloat.
I train five days a week and recovery has been sharper. Ingredient list reads like a dietitian wrote it, which is basically the case.
Flavor is subtle in the best way. I'd love a family-size option of Electrolyte Hydration.
Tried AG1 and Ritual before this. Rivergrove wins on transparency and taste. Subscribe-and-save makes it a no-brainer.
She specifically flagged the sourcing standards. I've been on it three months and my labs improved at my last check-in.
Mixes clean in water, no gritty settle. Packaging is a little bulky but I'll take it for the quality.
I'm picky about what goes in my body during pregnancy planning. Rivergrove passed my OB's review.
You get what you pay for. Electrolyte Hydration is not the cheapest option but the quality is obvious after two weeks.
More from Hydration